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Weight Loss Body Transformation - (35 days) before and after results DOWNLOAD

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  • Published on Dec 4, 2018

  • Amazing Fat Loss Transformation results. My before and after results from the belly fat challenge. This is a fitness tutorial that will show you how to lose weight faster and burn belly fat. -----------The full program is available at https://BellyProof.com Want to watch something again? Here's how to find it quickly: Chapter #1 Proof on Video: 0:44 Chapter #2 :What to expect and how to find out more 2:32 Chapter #3: Fat Breaking vs Fat Burning 4:42 Chapter #4: Examples of Weight Loss vs Fat Loss 5:47 Chapter #5: Ketogenic Diets and Fat Loss vs Calories 6:38 Chapter #6 Eating Before Training 7:08 Chapter #7: Taking a Broader View 7:50 Chapter #8: What is Stubborn Fat 8:15 Chapter #9: The "cold fat" Experimenter 8:49 Chapter #10: The Movement Connections 9:59 Chapter #11: Blood Oxygen and Gut Health 11:01 Chapter: #12 EMFs, Toxins, Estrogen and Apoptosis 11:35 Chapter: #13 Conclusion and How to Take it Further 12:16 In this video I'm going to share a CRAZY method for a weight loss body transformation - with a punch. I'll include the video proof going from fat to fit. I want you to see the advanced weight loss research I used to achieve my results. The last 12 years have changed my mind about calories. They drove me towards looking at hormones and biological reactions. It is somewhat disappointing to see that given the available research on growth hormone, insulin, lipolysis and oxidation... we are still focusing in the wrong place. Most people put all their efforts towards calories! The truth is that if we limit ourselves to calories then our results are going to be very limited as well. This video looks at different aspects of the science. An amazing body transformation fat to fit style! It's also an introduction to the BellyProof resource. For those who want to do the before and after body transformation and join the success, you can! One thing is for sure, weight loss is a much more complex process than what most of us are being led to believe. While some people choose to look at that as a negative, there are others who see opportunity to do things better. For those who want to do the weight loss body transformation challenge and join the success you can!. #weightloss #beforeandafter #inspiration #fitness #bodytransformation https://www.youtube.com/watch?v=QW-_z...
  • Weight Loss Body Transformation - (35 days) before and after results tags

  • Gabriel Brolly
    Gabriel Brolly 1 week ago

    Too many haters Jacob, wonderful set up and results even though for completely honest disclosure i missed one weeks workouts due to extreme back pain and despite getting the tailor made meal plan i only did a heavy keto diet with the sourdough pizza additions so I'm certain my caloric totals were higher than those of the custom meal plan. With that in mind i have gone from 210 lbs to currently 193 and still dropping. This is the end of week 5. I am delighted with the results. After a keto break i will return to it once more in about 2-3 weeks. Pics to follow, 2" off waist. Thank you very much for making it so easy. Side note I can now do a minimum of 5 dead hang Pull ups too, am totally stoked and will be slinging a 12-16 kg kettkebell for my negatives tomorrow.

  • good man
    good man 4 months ago

    This is a brilliant video as it help me fall asleep many thanks

  • Shaikh Mohsin Iqbal
    Shaikh Mohsin Iqbal 3 days ago (edited)

    Am I the only one remember "CERSIE" and "Peter Baelish" when he said "Knowledge is power" πŸ˜‚πŸ˜‚πŸ˜‚

  • GhANeC
    GhANeC 22 hours ago (edited)

    I'm trying to do OMaD+keto+HIIT.

  • Fitness Mania
    Fitness Mania 1 day ago

    Your Journey Inspired me a lot.

  • Michael Mshimba
    Michael Mshimba 3 months ago

    This is the first deeply information-rich video on weight loss I've watched in my entire youtube watch time.

  • Emaediong Essien
    Emaediong Essien 2 hours ago

    Those are great weight lose tips, Thank you guys for uploading this video but if you want to see this course that helped me lose 21 pounds in the last 30 days make sure to watch this video on My Channel !! @-3uk

  • naresh kumar
    naresh kumar 1 day ago

    What I need to do exactly? Totally confused.

  • Jeff Wolfenson
    Jeff Wolfenson 4 months ago (edited)

    Question, what did you look like 5 weeks before the fat? Did you gain just to loose which is different than being fat for years then losing.

  • MikeyD503
    MikeyD503 1 month ago

    Short story to this good video. Start intermittent fasting for a minimum of 12-16 hrs to see your insulin drop, and your HGH naturally boost. Calories in vs calories out is still important to go off. It’s basic science. Eat less lose weight. Eat more gain weight.

  • Saad O.
    Saad O. 2 months ago

    Intermittent fasting+intense cardio training+ clean diet+ a lot of water and there you go.

  • Jamie Harper
    Jamie Harper 2 months ago

    Soooo what am I supposed to be doing then!?

  • Mg Boss
    Mg Boss 2 months ago

    I could have been watching a BBQ cooking video for 14 min

  • kevin patrick Cunningham

    I'm more confused than before I watched this video, run, don't run, lift weights don't lift weights, count calories don't count calories, do keto don't do keto.😲. I'm going for a coffee and a bun!😭

  • MOL MOLLY
    MOL MOLLY 21 hours ago

    This is very informative thanks :D

  • Chatu CJ
    Chatu CJ 3 months ago

    Watching your videos, i realized that i did this kind of "fat loss plan" by myself without any research and study behind, unconsciously, just guided by my previous experience in training. Obviously wasn't precise in every point you mentioned but overall the process was quite similar, in fact in less than 6 weeks i had great results.

  • Ravi Rao
    Ravi Rao 3 months ago (edited)

    Learnt some very good concepts which will help me to take a scientific approach to achieveing my fitness goal

  • Mr Lean
    Mr Lean 1 month ago

    Look at them love handles "when you get bored finishing your transformation"

  • brpark72
    brpark72 1 month ago

    Nice presentation but as anyone had similar results as shown in this video?

  • Sean Gibson
    Sean Gibson 1 month ago

    Thanks for sharing BRO! This inspired me. I'm skinny fat and very tired of it. Also that clip that was on your shirt during the video almost makes you look like a kind of fitness priest.